What Is Forgiveness? Pragito Speaks On Video

Why forgive? How can we move from anger and hatred to compassion, clarity and awareness?

 

 

 

 

I made this video to share with you how I came to understand what forgiveness is.

 

Through a practice of powerful expressive meditation techniques I  healed my heart and became more aware of my choices. I could put my energy into anger and resentment, OR focus on  loving myself, and enjoying my life. How I came to choose the latter is explained in the video.

 

If  this message resonates with you, please share on your social media. The world needs more forgiveness.

 

 

If you would like to publish this article on your website or magazine, you have my permission as long as you include the following: Reproduced with permission from Pragito Dove www.discovermeditation.com

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Debra Norwood – Memphis, Tennessee 

This training was my first meditation experience, and it opened doors for me to discover my real, authentic self. I particularly liked the dancing and laughter meditations. As a result, I am more calm, confident, and creative. I really like myself now. The training has made a profound difference in my life, and I look forward to continuing this journey with joy and celebration.

Elena Benson, RN, CLM – Monrovia California 

“Through this training, learning the expressive meditations, and working with Pragito individually, I have taken control of my health and life. I have discovered that listening to the wisdom of my heart helps me make better decisions. It is much easier now for me to raise my children with love, laughter, and wisdom. My whole family has benefited.”  

Ronda still, LMC – Augusta Georgia

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