Logo - Discover Meditation with Pragito Dove (wordmark) + Dove (brandmark) - June 2021 (400x100)
Logo - Discover Meditation with Pragito Dove (wordmark) + Dove (brandmark) - June 2021 (400x100)

9 Keys For A Joyful (Stress-Free!) Holiday Season

December 5, 2019

The Holiday Season can be any way you want it: full of stress, or full of joy. It can be a time to dread, or  anticipate with excitement. It’s your choice, yes, it really is. I’ve experienced both of these scenarios, and, believe me, full of joy, is the way to go.   Here are  […]

READ MORE

Winter Solstice and the Holidays

December 5, 2019

The winter solstice, December 21st, has been celebrated in cultures the world over for thousands of years. As the shortest day/longest night of the year, this start of the solar year is a celebration of light and the rebirth of the Sun. We have all completed one more official journey around the Sun.   Many […]

READ MORE

How To Be Grateful For People You Don’t Like

July 15, 2019

Gratitude is the foundation of abundance. It is the cornerstone of living a purposeful, rewarding, joy-filled life. Gratitude activates the positive Law of Attraction vibrations.   If there are people in your life that you don’t like, the negative energy vibrations you transmit towards them drag down your positive vibes and you end up lower […]

READ MORE

How To Stay Positive in Challenging Times (5 Steps)

December 12, 2018

Are you having trouble staying in a positive state of mind when challenging circumstances present themselves? The Universal Laws state: so without, so within. Everything is a mirror. We cannot change the reflection, but we can change the original (ourselves), and then, automatically, the reflection changes. Here are my top 5 Keys that can help […]

READ MORE

How Laughter Leads You To Deep Meditation, Peace & Stillness

December 11, 2018

Laughter can lead me to deep meditation?   I never imagined such a thing was possible. As a child I longed to laugh, giggle and be funny but this was frowned upon in our household. Yet the giggles remained, albeit stuffed down deep in case inappropriate gales of laughter erupted at an inopportune moment.   As […]

READ MORE

How To Remain Calm (Even In The Midst Of Chaos)

December 10, 2018

Being calm isn’t always easy, let alone when chaos erupts around you.   You have to cultivate a practice of being calm – and that practice must be consistent.   Consistency is the key here. More important than the length of time your practice is, do it consistently, every day. Three minutes every day will bring you […]

READ MORE

How Do We Become Strong & Confident From Within?

December 9, 2018

First, be one with yourself. Accept yourself. Love yourself.   Society conditions, educates, and “civilizes” each of us in such a way that we begin to condemn ourselves. For example, society states that you should not be sad. You should be happy. If your truth is that you are sad, you repress the truth, and […]

READ MORE

7 Ways To Resolve ANY Conflict

December 8, 2018

Many of us dread conflict. We wish we could all just get along.   Life, however, has other ideas for us. Everyone is here to be there true selves, have their own opinions, likes, dislikes etc. How boring things would be if we all agreed on everything all the time. Where would our creativity be needed?   […]

READ MORE

How To Unleash Your Creativity

December 7, 2018

What is creativity? Are your conditioned ideas keeping you in a box? How can you find out where your creativity lies?   Creativity has nothing to do with any activity in particular – with painting, poetry, dancing, singing. Activity itself is neither creative or uncreative. You can paint, or sing, in an uncreative way. You […]

READ MORE

8 Reasons To Be More Present In Your Life

December 6, 2018

Have you ever lost your car keys? Or arrived at the grocery store and realized you’ve left your wallet at home? I have and I’ll bet many of you have too. You know how much stress and anxiety these situations create; and all because we were not present when we put our keys down (somewhere!) […]

READ MORE

My Clients' Successes are My Greatest Joy

Debra Norwood

“This was an exceptional training! One of the very best I have attended. I can now get started with the huge advantage of tremendous self-confidence. Thank you very much for your outstanding input.”

Debra Norwood – Memphis, Tennessee 

Elena Cardo

This training was my first meditation experience, and it opened doors for me to discover my real, authentic self. I particularly liked the dancing and laughter meditations. As a result, I am more calm, confident, and creative. I really like myself now. The training has made a profound difference in my life, and I look forward to continuing this journey with joy and celebration.

Elena Benson, RN, CLM – Monrovia California 

Ronda Still

“Through this training, learning the expressive meditations, and working with Pragito individually, I have taken control of my health and life. I have discovered that listening to the wisdom of my heart helps me make better decisions. It is much easier now for me to raise my children with love, laughter, and wisdom. My whole family has benefited.”  

Ronda still, LMC – Augusta Georgia

Breathe, Laugh and LOVE Your Way to a Better Life

Breathe, Laugh and LOVE Your Way to a Better Life

Register to Receive Your FREE "5 Secrets to Transforming Your Anxiety to Calm"

Name(Required)
This field is for validation purposes and should be left unchanged.

Register to Receive Your FREE Abundance Activation Video Series

Name(Required)
This field is for validation purposes and should be left unchanged.
To contact Pragito Dove: Info@DiscoverMeditation.com

© 2023 All Rights Reserved, Pragito Dove & Discover Meditation