4-Step Technique To Change Bad Habits

December 5, 2018

Question: I cannot stop the habit of over-eating    Life is continuously changing, it is a flow. Habits are stagnant. The more you are surrounded by habits, the more you are closed to life. You don’t have any communication with life; you go on repeating your habits. They don’t fit. They are not the right […]

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Free Audios

December 4, 2018

    Listen to Pragito speaking to the core of different topics:         How To Resolve Conflict with Difficult People Download     Embracing Uncertainty Download     The Spirit of Money Download     The Miracle of Zen Download     Self-Love and Self-Care Download     The Courage To Face […]

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What Is Forgiveness? Pragito Speaks On Video

December 3, 2018

Why forgive? How can we move from anger and hatred to compassion, clarity and awareness?         I made this video to share with you how I came to understand what forgiveness is.   Through a practice of powerful expressive meditation techniques I  healed my heart and became more aware of my choices. […]

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5 Keys To Unleash Your Self-Confidence

December 2, 2018

Self-confidence is a deeply-rooted feeling that we are ok, that we are loved, that we matter…that what we say, do and feel…matters.   When we are missing this key ingredient, life can be hell. So, let’s turn the hell into heaven right now with these 5 keys that work to unleash your self-confidence, joy and creativity. […]

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The 5 Keys To Know About Setting Intentions

December 1, 2018

The first thing about setting intentions is that you have to really, really want them to happen. You might be amongst the fortunate  whose dreams come true quickly, but for most people – there are ups and downs along the path. The more you really want your dream, the more likely it is to happen.   Key […]

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How To Respond To Bullies & Attract People Who Respect You

November 30, 2018

Have you ever been bullied? Were you able to respond to the bully in a way that valued YOU?   I grew up with a mother who was a bully. My response was to shut down into a kind of frozen numbness. When I was 12 I started smoking cigarettes and at 16 I started […]

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Why Awareness Fuels High Level Performance

November 29, 2018

Awareness is a quality of being awake and present to the moment. All great athletic performances are an example of how awareness fuels high level performance.   How does this apply to our, more mundane, lives? How can we tap into that quality of awareness to enhance our lives?   Once we can identify and […]

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How To Transform Anger Into Joy – Gibberish Meditation!

November 28, 2018

Anger is a good thing………when you know how to be the master, and not the servant, of this powerful energy.   How can you be in mastery of your anger so that you use this strong energy in the most creative way possible for positive outcomes?   Awareness is the solution. Awareness gives you choice.   How do you […]

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Pragito On The Radio Discussing Expressive Meditation

November 27, 2018

Radio Show   Hosted by Patricia Raskin   Listen Here (23 minutes)     Join nationally recognized multi-media talk show host and award winning producer Patricia Raskin, as she interviews Pragito Dove, a master trainer, speaker, and meditation expert who teaches people how to transform pain and anxiety into joy and inner peace in order to […]

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How to Drop Fear

November 26, 2018

Fear is the absence of love.   And the problem with something that is absent is that you cannot do anything with it directly. Fear is like darkness, which is the absence of light. There is nothing you can do with darkness directly, because it is an absence of something — which leaves you nothing […]

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My Clients' Successes are My Greatest Joy

“This was an exceptional training! One of the very best I have attended. I can now get started with the huge advantage of tremendous self-confidence. Thank you very much for your outstanding input.”

Debra Norwood – Memphis, Tennessee 

This training was my first meditation experience, and it opened doors for me to discover my real, authentic self. I particularly liked the dancing and laughter meditations. As a result, I am more calm, confident, and creative. I really like myself now. The training has made a profound difference in my life, and I look forward to continuing this journey with joy and celebration.

Elena Benson, RN, CLM – Monrovia California 

“Through this training, learning the expressive meditations, and working with Pragito individually, I have taken control of my health and life. I have discovered that listening to the wisdom of my heart helps me make better decisions. It is much easier now for me to raise my children with love, laughter, and wisdom. My whole family has benefited.”  

Ronda still, LMC – Augusta Georgia

Breathe, Laugh and LOVE Your Way to a Better Life

Breathe, Laugh and LOVE Your Way to a Better Life

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