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Quick, simple methods you can use to relax – as soon as you read them!
- Easy ways to banish stress
- Feel calm and confident
- Access your creativity and flexibility
- Perform at your peak
- Renew your energy
These easy meditations are to inspire, encourage and motivate YOU to achieve deeper trust in your intuition, wisdom and authentic self.
|“Pragito’s Weekly Meditations are a blessing. In the middle of my stressful week, when I’ve forgotten to relax and breathe, I receive an inspirational, practical meditation I apply on the spot. It calms and inspires me, and I become more productive.”
— Manuel Mejia-Aoun, Hartford, Connecticut
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|“I carry Pragito’s Weekly Meditations in my Blackberry so I can relax and refresh during my busy work day. Practicing the quick meditations feels so good. I’m beginning to enjoy my work week, rather than ‘getting through it’.”
— Susan Pointer, Key Largo, Florida
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