Pragito Dove is interviewed by Marilyn Suttle, co-author of the bestselling book “Who’s Your Gladys? How To Turn Even The most Difficult Customer Into Your Biggest Fan”.
Three Master Keys for Anxiety Relief & Stress-Free Living
Pragito discusses her 3 Master Keys for:
* overcoming fear of rejection
* building confidence
* having patience and compassion under fire
* achieving clarity of mind for decision making
* maintaining your sense of …
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Here is a FREE Recording
(Click on the green tab of the show recorded 7-26-11)
This is of one of the best interviews I have ever done
about Laughter Meditation and the Benefits for our Health & Wellness.
I am interviewed by Dr Mitch Ergas and Catherine Baer, MS, LPC
Amongst other topics we discuss the benefits of Laughter Meditation Techniques for:
** your health & wellness
** healing …
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Here Pragito Dove is interviewed by Marie Benard on Synchronicity Radio Show.
Love and Meditation: Two Sides of the Same Coin
In this interview Pragito gives an overview of her new book “Laughter, Tears, Silence:Expressive Meditations to Calm Your Mind & Open Your Heart”. At the heart of the discussion with Marie is the topic of LOVE. Pragito gives meditation techniques that help with loving ourselves more and also with our relationships with …
Here are my top six ways that I use every day to keep myself relaxed and productive. Let me know your comments and what works for you. 1. Become Aware of Your Stress Habits You cannot change what you are not aware of. Bring your awareness to the habits you have on a daily basis that make you feel stressed out eg: Drinking 8 cups of espresso before 10a.m. I’m exaggerating (I hope!) The morning is a particularly good time to focus …
Loving yourself gives you self-worth, self-respect AND self-confidence. Love is a behavior and it starts with you. If you don’t love yourself, you will never be able to truly love and experience the infinite joy of giving and receiving love. The more you love yourself, and draw on the infinite source of love from within your own heart, the more your heart expands and you begin to experience love and happiness for no reason. Self-confidence grows as a by-product of self-love, so stay focused on …
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The advances of technology are incredible but they have brought something with them that is not so incredible – anxiety. What is it about these wonderful technological advances that cause this new problem?
Speed
Suddenly our lives are speeded up with instant this and instant that, from fast foods, to instant messaging. We become impatient if something takes more than 20 seconds to happen. If our email has a problem or our computer crashes we become frustrated and …
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Pragito Dove on the Dr Michael Craig Show
Free Recording:
How to Transform Anxiety and Pain into Joy and Inner Peace
Listen to this inspiring recording of Pragito being interviewed
by Dr Michael Craig about her journey “from there to here”.
Pragito reveals how she learned to transform her pain and anxiety into joy and inner peace through the meditation techniques she now shares in her books, workshops and trainings.
This is a not-to-be-missed fun, informative …
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Trust is not about anybody else. It is an intuitive inner “knowing” that you are connected to an inexhaustible source of love, that there is an all-embracing security, integrity, and balance to the order of things. Even when we don’t understand what is happening, or why, trust comforts us that at the right time everything will become clear.
Every child is born full of trust. Unfortunately many of us lose our connection to our trusting heart as we move through childhood to adulthood. I …
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Guest post by Jan Andrew
I first heard about the healing power of laughter in the 70s when I read about how Norman Cousins cured himself of a fatal disease with the help of the Marx Brothers, but I already believed in it.
In college, my best friends and I formed a “super society” bonded in a belief that laughter and song were the best antidotes to life’s challenges and to find anxiety relief. That bond of laughter got me through a lot of heartache and loss until I became …
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New!
LAUGHTER, TEARS, SILENCE
Expressive Meditations to Calm Your Mind and Open Your Heart
"No matter what you think about meditation, read this book."
- Marcia Wieder, CEO of Dream University
BUY/READ MORE
For over twenty years, I have been involved in the therapeutic humor arena.I have also worked with people who were dying and I practice Vipassana meditation. I have never thought of connecting these seemingly diverse elements. Yet, in a very masterful way, Pragito Dove has not only connected them but she also provides many easy-to-use meditative techniques that help you see the value in laughter, tears, and silence, and also help you find joy and peace in your life.