Radio Show
Hosted by Patricia Raskin
Listen Here (23 minutes)
Join nationally recognized multi-media talk show host and award winning producer Patricia Raskin, as she interviews Pragito Dove, a master trainer, speaker, and meditation expert who teaches people how to transform pain and anxiety into joy and inner peace in order to achieve real world success. A best-selling author and laughter meditation advocate, she founded the Laughing Buddhas …
[Read more...]
Love is painful because it creates the way for joy, for ecstasy, for bliss. Love is painful because it transforms you. Love is growth.
Love itself does not hurt. It is growth that hurts, the ego that stings.
Each transformation is painful because the old situation is being left behind for the new. Hence, fear arises.
The real problem is the mind. Fear lives in the mind and the mind wants you to hang on to a situation that is known and comfortable for you. …
[Read more...]
Self-confidence is a deeply-rooted feeling that we are ok, that we are loved, that we matter…that what we say, do and feel…matters.
When we are missing this key ingredient, life can be hell. So, let’s turn the hell into heaven right now with these 5 keys that work to unleash your self-confidence, joy and creativity. And here’s the good news: your self-confidence is already in there, just waiting to be freed up and expressed.
1. Laugh, a lot, every …
[Read more...]
I first heard of Brazilian healer, John of God, twenty years ago. A friend of mine had been diagnosed with leukemia and given just a few months to live. He visited John of God for a healing and the leukemia went into remission. After a second visit, the leukemia completely disappeared from his body. His doctors were astounded when they saw the test results. My friend is still alive and thriving today.
John of God, has been serving as a full medium to divine healing …
[Read more...]
The winter solstice, December 22nd, has been celebrated in cultures the world over for thousands of years. As the shortest day/longest night of the year, this start of the solar year is a celebration of light and the rebirth of the Sun. We have all completed one more official journey around the Sun.
Many of the customs, lore, symbols, and rituals associated with the Solstice have survived into the 21st century so let’s see how we can join in this ancient celebration to bring love, …
[Read more...]
“Forgiveness is choosing to love. It is the first skill of self-giving love.”
– Mahatma Gandhi
Do you find it easy to forgive people who have hurt or abused you in some way? I didn’t until I started to understand that I was hurting myself more by maintaining a tight knot of resentment and anger towards the people who had wronged me. As I learned to love myself, and make loving myself more important than hating the other person, a profound shift …
[Read more...]
Are you having trouble staying in a positive state of mind when challenging circumstances present themselves? The Universal Laws state: so within, so without. Everything is a mirror. We cannot change the reflection but we can change the original(ourselves), and then, automatically, the reflection changes.
Here are my top five keys that can help you cultivate not only a positive mindset but also the feeling state necessary for the positive Law of Attraction. The more you focus on …
[Read more...]
Would you like to be more focused, confident and relaxed, even in the midst of chaos? Have you ever found yourself distracted in a situation in which you needed to be focused? An ability to focus and be highly productive is one of the greatest benefits I can credit a consistent practice of expressive meditation techniques.
Let's define the word focus. Think about this: when you take a magnifying glass, aligning it with the sun's rays and focusing it on a piece of paper, at …
[Read more...]
Everyone feels better after a good laugh, don’t they?
Have you any idea how beneficial laughter is for our physical health?
It is phenomenal what the research shows. Dr. Lee Berk and Dr. Stanley Tan of Loma Linda University in California, amongst others, have studied the effects of laughter. To date, this is what their studies have shown.
Aerobic Exercise:
Laughter provides a workout for the diaphragm and increases the body’s ability …
[Read more...]
Pragito is interviewed by Hale Dwoskin, founder of The Sedona Method.
They spent almost a half an hour talking and laughing and there was a lot more laughter than speaking. Be sure and listen all the way to the end for the longest period of laughter. Have fun!
Pragito is interviewed by Hale Dwoskin, founder of The Sedona Method.
Laughter meditation heals fear, anxiety and worry.
Even just listening to this recording will bring you anxiety …
New!
LAUGHTER, TEARS, SILENCE
Expressive Meditations to Calm Your Mind and Open Your Heart
"No matter what you think about meditation, read this book."
- Marcia Wieder, CEO of Dream University
BUY/READ MORE
The strength and simplicity of Pragito's insights and encouragement, her brilliant tapestry of techniques and extraordinary understanding allow her to work at great depth yet with lightness. Powerful, life-changing meditations are made accessible through Pragito's calm grace, compassion, generosity and clarity. Working with the meditations in this practical, engaging book feels like walking an important path with a kind, loving, gentle, very wise guide at my side.