Why forgive? How can we move from anger and hatred to compassion, clarity and awareness?
I made this video to share with you how I came to understand what forgiveness is.
Through a practice of powerful expressive meditation techniques I healed my heart
and became more aware of my choices. I could put my energy into anger and resentment,
OR focus on loving myself, and enjoying my life. How I came to choose the latter is
explained in the video.
If this message resonates with you, please share on your social media. The world needs more forgiveness.
Let me know your thoughts on this topic in the comments below.
Farima Wessel helped make this video. You can find her at www.7treasures.com